We live in a world that demands a "perpetual summer"—constant growth, constant doing, constant light. But nature has a different plan.
The Sacred Well of Winter is a podcast series designed for those who want to work with the seasons rather than against them. Focusing on the Winter Element of Water, we take a deep dive into the "Yin" side of life. We address the tangible challenges of the season—from bone and ear health to the emotional tides of isolation—and transform them into opportunities for sacred rest.
Each episode offers a bridge between the spiritual and the physical. You will leave with:
- Tangible Body Solutions: Understanding the Kidney meridian and bone health.
- Emotional Alchemy: Turning fear into wisdom and isolation into solitude.
- The Daily Checklist: Simple, grounded practices to keep your energy high when the temperature is low.
Stop running on empty. It’s time to refill your reservoir.
Namaste,
Lizz
Spotify: Soulful Conversations With Modern Day Healers
https://open.spotify.com/episode/1IY1uW93osSla6bCLJVHvM?si=_cjni_eDScSNgG3Tai6DOg