https://lizznaughton.com/blogs/our-blogs/selenite-a-powerful-tool-for-healing 2023-04-29T18:12:16-05:00 weekly https://lizznaughton.com/blogs/our-blogs/summer-solstice-2022 2023-04-29T18:12:16-05:00 weekly https://lizznaughton.com/blogs/our-blogs/the-monolith-in-utah 2023-04-29T18:12:16-05:00 weekly https://lizznaughton.com/blogs/our-blogs/your-biofield 2022-08-09T09:38:51-05:00 weekly https://lizznaughton.com/blogs/our-blogs/the-fall-equinox 2023-04-29T18:12:16-05:00 weekly https://lizznaughton.com/blogs/our-blogs/working-with-the-fall-element-for-optimal-health 2023-04-29T18:12:15-05:00 weekly https://lizznaughton.com/blogs/our-blogs/emotional-challenges-for-the-fall-element 2022-11-04T12:01:26-05:00 weekly https://lizznaughton.com/blogs/our-blogs/5-things-you-can-do-when-you-are-feeling-backed-up 2023-04-29T18:12:15-05:00 weekly https://lizznaughton.com/blogs/our-blogs/things-you-can-do-to-thrive-during-the-holidays 2022-11-21T15:20:11-06:00 weekly https://lizznaughton.com/blogs/our-blogs/things-you-can-do-to-thrive-during-the-holidays-part-ii 2022-12-06T10:21:32-06:00 weekly https://lizznaughton.com/blogs/our-blogs/things-you-can-do-to-thrive-during-the-holiday-week-3 2022-12-06T10:19:16-06:00 weekly https://lizznaughton.com/blogs/our-blogs/connecting-to-the-feminine-energy-of-winter 2023-04-29T18:12:15-05:00 weekly https://lizznaughton.com/blogs/our-blogs/the-gentle-transition-into-spring 2023-03-07T09:25:30-06:00 weekly https://lizznaughton.com/blogs/our-blogs/saying-goodbye-to-winter 2023-04-29T18:12:15-05:00 weekly https://lizznaughton.com/blogs/our-blogs/staying-balanced-with-the-spring-element 2023-04-04T16:11:56-05:00 weekly https://lizznaughton.com/blogs/our-blogs/the-5th-chakra-and-spring-season 2023-05-04T07:22:12-05:00 weekly https://lizznaughton.com/blogs/our-blogs/summer-solstice-and-the-fire-element-of-summer 2023-06-13T21:39:54-05:00 weekly https://lizznaughton.com/blogs/our-blogs/5-reasons-to-trace-your-meridians-daily 2023-08-14T17:13:24-05:00 weekly https://lizznaughton.com/blogs/our-blogs/fall-equinox-unveiled-nurturing-your-energy-with-energy-medicine 2023-09-20T17:34:02-05:00 weekly https://lizznaughton.com/blogs/our-blogs/the-fall-equinox-1 2023-09-25T07:25:27-05:00 weekly https://lizznaughton.com/blogs/our-blogs/rooted-in-balance-ancient-wisdom-for-the-spring-equinox 2024-03-19T08:51:17-05:00 weekly https://lizznaughton.com/blogs/our-blogs/love-passion-and-summer-flow 2024-07-20T21:22:30-05:00 weekly https://lizznaughton.com/blogs/our-blogs/the-transition-from-summer-to-fall 2024-09-20T16:43:03-05:00 weekly https://lizznaughton.com/blogs/our-blogs/embracing-the-equinox-finding-balance-with-hematite 2024-09-20T17:00:27-05:00 weekly https://lizznaughton.com/blogs/our-blogs/the-fall-equinox-grounding-with-your-chakras 2024-09-22T07:08:54-05:00 weekly https://lizznaughton.com/blogs/our-blogs/spring-equinox-to-summer-solstice-energy-shifts-and-the-wood-element 2025-04-15T18:48:19-05:00 weekly https://lizznaughton.com/blogs/our-blogs/the-alchemist-s-fall-tcm-s-metal-element-to-embrace-shadow-silver 2025-12-19T16:20:10-06:00 weekly https://cdn.shopify.com/s/files/1/0654/6866/1980/articles/fall_season.jpg?v=1766182810 The Alchemist’s Fall: TCM’s Metal Element to Embrace Shadow & Silver https://lizznaughton.com/blogs/our-blogs/living-the-fall-element-part-1-the-essence-of-metal 2025-11-08T16:45:38-06:00 weekly https://cdn.shopify.com/s/files/1/0654/6866/1980/articles/Part_1_Fall_Element_015350a7-7da1-4a93-9b09-589945fd5a2b.jpg?v=1762641938 Living the Fall Element Part 1: The Essence of Metal https://lizznaughton.com/blogs/our-blogs/living-the-fall-element-part-2-the-breath-of-autumn 2025-11-22T17:52:43-06:00 weekly https://cdn.shopify.com/s/files/1/0654/6866/1980/articles/Part_2_Fall_element_e86d5f36-68e6-41ca-93d1-a9978de3bca5.jpg?v=1763855563 Living the Fall Element Part 2: The Breath of Autumn https://lizznaughton.com/blogs/our-blogs/the-art-of-detatchment-part-3 2025-11-28T08:19:52-06:00 weekly https://cdn.shopify.com/s/files/1/0654/6866/1980/articles/Part_3_Fall_240_x_240_px_240_x_240_px.png?v=1764339592 The Art of Detatchment- Part 3 https://lizznaughton.com/blogs/our-blogs/stay-grounded-during-the-holidays 2025-12-02T14:45:38-06:00 weekly https://cdn.shopify.com/s/files/1/0654/6866/1980/articles/pexels-cottonbro-4056529_1_217a7665-ad3d-433a-bfef-d1598d51e499.jpg?v=1764708338 Stay Grounded During the Holidays https://lizznaughton.com/blogs/our-blogs/beyond-the-longest-night-the-way-of-water 2025-12-27T15:48:07-06:00 weekly https://cdn.shopify.com/s/files/1/0654/6866/1980/articles/website_blog_winter_element_2025_67b5595c-2dd5-4233-8535-378049fa424e.png?v=1766872087 Beyond the Longest Night: The Way of Water https://lizznaughton.com/blogs/our-blogs/the-sacred-well-of-winter-podcast 2026-01-05T13:29:27-06:00 weekly https://cdn.shopify.com/s/files/1/0654/6866/1980/articles/winter_element_image.png?v=1767641367 The Sacred Well of Winter Podcast https://lizznaughton.com/blogs/our-blogs/10-new-years-day-superstitions 2026-01-01T08:47:24-06:00 weekly https://cdn.shopify.com/s/files/1/0654/6866/1980/articles/2026_96dd8849-2f36-4d84-a075-5535a906dfcf.png?v=1767278844 10 New Year's Day Superstitions https://lizznaughton.com/blogs/our-blogs/rooted-in-balance 2026-04-21T07:39:39-05:00 weekly https://cdn.shopify.com/s/files/1/0654/6866/1980/articles/Blog_Spring_Element_April_2026.jpg?v=1776775179 Rooted in Balance https://lizznaughton.com/blogs/our-blogs/your-lifes-purpose 2026-04-25T12:51:19-05:00 weekly https://cdn.shopify.com/s/files/1/0654/6866/1980/articles/blog_image_for_life_purpose.png?v=1777139479 Your Life's Purpose https://lizznaughton.com/blogs/our-blogs/feel-better-in-just-one-session 2026-05-02T13:47:34-05:00 weekly https://cdn.shopify.com/s/files/1/0654/6866/1980/articles/Mask_group_8_eff7b094-d65e-41cc-b7ae-320f33792ea6.png?v=1777747654 Feel Better in Just One Session https://lizznaughton.com/blogs/our-blogs/decision-and-direction 2026-05-02T11:48:31-05:00 weekly https://cdn.shopify.com/s/files/1/0654/6866/1980/articles/Gallbladder_blog.jpg?v=1777740511 Decision and Direction https://lizznaughton.com/blogs/our-blogs/how-presence-supports-healing-connection-and-inner-peace 2026-05-07T08:20:45-05:00 weekly https://cdn.shopify.com/s/files/1/0654/6866/1980/articles/Blog_being_present_f4320040-eba7-40d5-be8b-f29d5e90b3be.jpg?v=1778160045 How Presence Supports Healing, Connection, and Inner Peace https://lizznaughton.com/blogs/our-blogs/root-chakra-healing-with-biofield-tuning 2026-05-14T08:31:05-05:00 weekly https://cdn.shopify.com/s/files/1/0654/6866/1980/articles/Blog_Root_Chakra_May_2026_7773dfc2-3994-46b3-b0b0-f38cc87441a2.jpg?v=1778765465 Root Chakra Healing with Biofield Tuning https://lizznaughton.com/blogs/our-blogs/balance-your-energy-before-the-summer-solstice 2026-05-17T11:36:53-05:00 weekly https://cdn.shopify.com/s/files/1/0654/6866/1980/articles/Blog_spring_2026.jpg?v=1779035813 Balance Your Energy Before the Summer Solstice https://lizznaughton.com/blogs/our-blogs/summer-solstice-2026 2026-06-21T10:42:54-05:00 weekly https://cdn.shopify.com/s/files/1/0654/6866/1980/articles/Summer_solstice_Blog_Image.png?v=1782056574 Summer Solstice 2026 https://lizznaughton.com/blogs/our-blogs/the-summer-element-of-fire-and-stones-teachers 2026-07-19T07:18:23-05:00 weekly https://cdn.shopify.com/s/files/1/0654/6866/1980/articles/Blog_Summer_Stone_Medicine_July_26_6f7fddb9-be83-4b65-ae4e-e6a5cc9b0ac2.jpg?v=1784463503 The Summer Element of Fire and Stones Teachers https://lizznaughton.com/blogs/our-blogs/monday-healing-tip-small-intestine-triple-warmer-merdians 2026-08-23T17:26:20-05:00 weekly https://cdn.shopify.com/s/files/1/0654/6866/1980/articles/Moday_Aug_17_adf2795a-1fe4-4612-838f-6d3047469c20.jpg?v=1787523980 Monday Healing Tip- Small Intestine & Triple Warmer Merdians https://lizznaughton.com/blogs/our-blogs/monday-healing-tip-reconnect-with-yourself 2026-08-23T17:30:36-05:00 weekly https://cdn.shopify.com/s/files/1/0654/6866/1980/articles/Monday_Aug_10_K27.png?v=1787524236 MONDAY HEALING TIP: Reconnect With Yourself https://lizznaughton.com/blogs/our-blogs/tuesday-conversations-with-stone-medicine 2026-08-23T17:36:33-05:00 weekly https://cdn.shopify.com/s/files/1/0654/6866/1980/articles/Tuesday_Aug_11.jpg?v=1787524593 Tuesday Conversations with Stone Medicine https://lizznaughton.com/blogs/our-blogs/wednesday-wisdom-fire-element 2026-08-23T17:38:36-05:00 weekly https://cdn.shopify.com/s/files/1/0654/6866/1980/articles/Wed_Aug_12.jpg?v=1787524716 WEDNESDAY WISDOM - FIRE ELEMENT https://lizznaughton.com/blogs/our-blogs/thursday-contemplation-heal-uneasiness-through-intuition 2026-08-23T17:43:30-05:00 weekly https://cdn.shopify.com/s/files/1/0654/6866/1980/articles/Thurs_Aug_13.jpg?v=1787525009 Thursday Contemplation: Heal Uneasiness Through Intuition